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Arm-Lock for All Styles - Iain Abernethy
Posted on 2010-04-16
|  |
NETH Publishing | ISBN 0-9538932-3-5 | 2004 | PDF | 157 Pages | 3MBArm-locks are found in most of the martial arts. However, the variouos systems emphasises arm-locks to different degrees. In some system and schools, a wide variety of arm-locks are regularly practised, whereas others may only include a very small number in their training. Hopefully this book will help you to expand your knowledge of arm-locks and introduce you to some locks with which you may not be familiar.DOWNLOAD
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