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Entertainment 轻松减脂不反弹:排毒减肥

Posted on 2011-01-19




Name:Entertainment 轻松减脂不反弹:排毒减肥
Author:金昭亨
Language:简体中文
File size:599.91 KB Mb
  

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1.问:毒素主要来自哪里?答:毒素是什么?毒素是阻害人体健康的有害物质。如果毒素在体内长期堆积的话,会使细胞与肌肉受伤。毒素大部分来自环境,例如,受污染的空气与水、酒精、香烟、农药、重金属、快餐、口服避孕药等。可是,并非所有毒素都是从外部流入体内的,身体内部也能制造毒素。我们的身体一边在进行新陈代谢,一边产生副产品。如果身体不能中和这些东西的话,就会产生毒素。例如,在体内新陈代谢过程中自然产生的"氧自由基"便是诱发老化和癌等疾病的元凶。因此,避免毒素产生固然重要,但调理出一个能"积极"代谢毒素、使之排出的身体则更重要。

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