59 Seconds: Think a Little, Change a Lot by Richard Wiseman (0307707547)

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A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.

Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.

From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of 鈥渞apid change鈥?and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: 鈥淭hink a little, change a lot.鈥?br />

About the Author

RICHARD WISEMAN is based at the University of Hertfordshire in the UK and has gained an international reputation for research into quirky areas of psychology, including deception, humor, luck and the paranormal. He has written The Luck Factor 鈥?a bestselling book exploring the lives and minds of lucky people. His latest book, Quirkology, explores the curious science of everyday life, including the psychology of lying, love, and laughter. A passionate advocate for science, Wiseman is well-known for his media appearances, high-profile talks, live performances, and large-scale studies. He also regularly acts as a creative consultant for print, broadcast and new media.

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	Family & Home Richard Bandler - Using Your Brain--for a Change: Neuro-Linguistic Programming Richard Bandler - Using Your Brain--for a Change: Neuro-Linguistic ProgrammingReal People Pr \| ISBN: 978 0911226270 \| 01/05/1985 \| English \| 165 pages \| PDF \| 2 MBThis book is written in easy to understand terms. If you are looking for a wa ...
	Family & Home Roger Kaufman - 30 Seconds That Can Change Your Life Roger Kaufman - 30 Seconds That Can Change Your LifeHRD Press \| 2006 \| ISBN: 0874259169 \| Pages: 141 \| PDF \| 1.67 MBAn unconventional approach to taking control of determining your future It takes only a single, 30-second decision to change ...
	Science/Engineering Richard Wiseman - Quirkology: How We Discover the Big Truths in Small Things Richard Wiseman - Quirkology: How We Discover the Big Truths in Small ThingsBasic Books \| 2008 \| ISBN: 0465010237 \| Pages: 336 \| PDF \| 1.12 MBFor over twenty years, psychologist Richard Wiseman has examined the quirky science of everyday li ...
	Richard Wiseman - 59 Seconds: Think a Little, Change a Lot
	Science/Engineering 59 Seconds: Think a Little, Change a Lot Richard Wiseman, "59 Seconds: Think a Little, Change a Lot" Macmillan \| 2009 \| ISBN: 023074429X \| 256 pages \| epub \| 2,3 MB In "59 Seconds", psychologist Professor Richard Wiseman presents a fresh approach to change that helps people ac ...
	Technical 59 Seconds: Think a Little, Change a Lot - Richard Wiseman 59 Seconds: Think a Little, Change a Lot - Richard WisemanAudio CD \| Publisher: Random House Audio; Unabridged edition (December 29, 2009) \| Language: English \| ISBN-10: 0307707547 \| 494.12 MBNarrator: Jonathan Cowley \| MP3/128Kbps \| 7% Rec ...

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	Family & Home Richard Bandler - Using Your Brain--for a Change: Neuro-Linguistic Programming Richard Bandler - Using Your Brain--for a Change: Neuro-Linguistic ProgrammingReal People Pr \| ISBN: 978 0911226270 \| 01/05/1985 \| English \| 165 pages \| PDF \| 2 MBThis book is written in easy to understand terms. If you are looking for a wa ...
	Family & Home Roger Kaufman - 30 Seconds That Can Change Your Life Roger Kaufman - 30 Seconds That Can Change Your LifeHRD Press \| 2006 \| ISBN: 0874259169 \| Pages: 141 \| PDF \| 1.67 MBAn unconventional approach to taking control of determining your future It takes only a single, 30-second decision to change ...
	Science/Engineering Richard Wiseman - Quirkology: How We Discover the Big Truths in Small Things Richard Wiseman - Quirkology: How We Discover the Big Truths in Small ThingsBasic Books \| 2008 \| ISBN: 0465010237 \| Pages: 336 \| PDF \| 1.12 MBFor over twenty years, psychologist Richard Wiseman has examined the quirky science of everyday li ...
	Richard Wiseman - 59 Seconds: Think a Little, Change a Lot
	Science/Engineering 59 Seconds: Think a Little, Change a Lot Richard Wiseman, "59 Seconds: Think a Little, Change a Lot" Macmillan \| 2009 \| ISBN: 023074429X \| 256 pages \| epub \| 2,3 MB In "59 Seconds", psychologist Professor Richard Wiseman presents a fresh approach to change that helps people ac ...
	Technical 59 Seconds: Think a Little, Change a Lot - Richard Wiseman 59 Seconds: Think a Little, Change a Lot - Richard WisemanAudio CD \| Publisher: Random House Audio; Unabridged edition (December 29, 2009) \| Language: English \| ISBN-10: 0307707547 \| 494.12 MBNarrator: Jonathan Cowley \| MP3/128Kbps \| 7% Rec ...

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