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Entertainment 粗粮美味食谱333例
Posted on 2010-04-27
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本书介绍了粗粮食物中玉米、高粱、小米、大麦、荞麦、黄豆、绿豆、豌豆、蚕豆、红苕、土豆等20多个品种约333个主食、菜点食谱。这些食谱，有的具有浓郁的地方民间风味，有的是经久不衰的传统美馔，有的为近年来的创新菜点，有的技术难度较大，经编者改进制作方法后也较易掌握。每个食谱都详细介绍了用料、制作方法、风味特点与注意事项。另外，本书还介绍了粗粮品种的药用功效、营养成分、食用方法等相关知识。
目录 一 玉米 二 红苕 三 土豆 四 芋头 五 山药 六 花生 七 板栗 八 黄豆 九 蚕豆 十 豌豆 十一 绿豆 十二 芸豆 十三 高梁 十四 小米 十五 苡米
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