30 Days to a More Powerful Memory Ebook (0814474454)

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With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory -- fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to:

* effectively decrease anxiety levels and combat the negative emotions that can affect recall

* create powerful backup systems to help trigger associations

* exercise both body and mind, and improve overall health to improve memory

* get the kind of restful sleep that will increase one芒聙鈩 ability to retain information.

The book discusses common myths about memory, clarifying what芒聙鈩 true and what isn芒聙鈩. Packed with tips and memory-boosting activities, this guide provides readers with the simple but powerful methods they need to increase their mental agility.

Paperback: 288 pages

Publisher: AMACOM; illustrated edition edition (May 30, 2007)

Language: English

ISBN-10: 0814474454

ISBN-13: 978-0814474457

Code: Buy Book at Lowest Price on Amazon

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2.5 out of 5 by Book123

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	Technical 30 Days to a More POWERFUL Memory ==վ
	Audiobooks & Video Training Develop a Powerful Memory - Glenn Harrold Develop a Powerful Memory - Glenn HarroldDiviniti \| ISBN: 1901923312 \| 2003 \| MP3 \| 41 Mb Overcome memory loss anxiety with this superb high quality memory improvement hypnosis CD by Glenn Harrold. It is a complete myth that memory deterior ...
	Develop a Powerful Memory Develop a Powerful MemoryDevelop a Powerful Memory - Glenn HarroldDiviniti \| ISBN: 1901923312 \| 2003 \| MP3 \| 41 MbOvercome memory loss anxiety with this superb high quality memory improvement hypnosis CD by Glenn Harrold. It is a co ...
	30 Days To A More Powerful Vocabulary 30 Days To A More Powerful Vocabulary Pocket \| 1984 \| ISBN: 0671530313 \| 244 pages \| PDF \| 10,3 MB• Do you misuse and mispronounce some words?• Do you sometimes find yourself at a loss to express exactly what you mean?• Do you fa ...
	[HF] 30 Days To A More Powerful Vocabulary Funk, "30 Days To A More Powerful Vocabulary" Pocket \| 1984 \| ISBN: 0671530313 \| 244 pages \| PDF \| 10,3 MB• Do you misuse and mispronounce some words?• Do you sometimes find yourself at a loss to express exactly what you mean?• Do ...
	[MULTI] 30 Days To A More Powerful Memory 30 Days To A More Powerful Memory Quote: 30 Day To A More Powerful VocabularyPocket \| ISBN: 0671530313 \| 244 pages \| PDF \| 7.8 MBDescription :. Do you misuse and mispronounce some words?. Do you sometimes find yours ...

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	Technical 30 Days to a More POWERFUL Memory ==վ
	Audiobooks & Video Training Develop a Powerful Memory - Glenn Harrold Develop a Powerful Memory - Glenn HarroldDiviniti \| ISBN: 1901923312 \| 2003 \| MP3 \| 41 Mb Overcome memory loss anxiety with this superb high quality memory improvement hypnosis CD by Glenn Harrold. It is a complete myth that memory deterior ...
	Develop a Powerful Memory Develop a Powerful MemoryDevelop a Powerful Memory - Glenn HarroldDiviniti \| ISBN: 1901923312 \| 2003 \| MP3 \| 41 MbOvercome memory loss anxiety with this superb high quality memory improvement hypnosis CD by Glenn Harrold. It is a co ...
	30 Days To A More Powerful Vocabulary 30 Days To A More Powerful Vocabulary Pocket \| 1984 \| ISBN: 0671530313 \| 244 pages \| PDF \| 10,3 MB• Do you misuse and mispronounce some words?• Do you sometimes find yourself at a loss to express exactly what you mean?• Do you fa ...
	[HF] 30 Days To A More Powerful Vocabulary Funk, "30 Days To A More Powerful Vocabulary" Pocket \| 1984 \| ISBN: 0671530313 \| 244 pages \| PDF \| 10,3 MB• Do you misuse and mispronounce some words?• Do you sometimes find yourself at a loss to express exactly what you mean?• Do ...
	[MULTI] 30 Days To A More Powerful Memory 30 Days To A More Powerful Memory Quote: 30 Day To A More Powerful VocabularyPocket \| ISBN: 0671530313 \| 244 pages \| PDF \| 7.8 MBDescription :. Do you misuse and mispronounce some words?. Do you sometimes find yours ...

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