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Audiobooks & Video Training Jean-Christophe Grange - Le Concile De Pierre
Audiobooks & Video Training Love Is the Cure On Life, Loss, and the End of AIDS by Elton John
Audiobooks & Video Training The Art of Deception by Kevin Mitnick (Repost)
Audiobooks & Video Training Priscilla Masters-The Martha Gun Mystery Series Books 1-3
Audiobooks & Video Training A Study in Scarlet - by Sir Arthur Conan Doyle
Audiobooks & Video Training High Performance Mind by Anna Wise (Repost)
Audiobooks & Video Training Jason James - How I Made 24000 In One Hour (Repost)
Audiobooks & Video Training Famous Men of Greece (Yesterday's Classics) by John H. Haaren and A. B. Poland
Audiobooks & Video Training Freefall: America, Free Markets, and the Sinking of the World Economy by Joseph E. Stiglitz
Audiobooks & Video Training Richard P. Feynman - What Do You Care What Other People Think? (Repost)
Audiobooks & Video Training The Wikipedia Revolution
Audiobooks & Video Training NIV Audio Bible Dramatized CD by Zondervan Publishing
Audiobooks & Video Training Terence McKenna - Dreaming Awake at the End of Time
Audiobooks & Video Training Terence McKenna - True Hallucinations
Audiobooks & Video Training The Psychedelic Experience: A Manual Based on The Tibetan Book of the Dead
Audiobooks & Video Training A World Out of Time (State Series, Book 1)
Audiobooks & Video Training Le premier jour de Marc Levy
Audiobooks & Video Training Barry Schwartz - Practical Wisdom - The Right Way to Do the Right Thing (Repost)
Audiobooks & Video Training The Dip: A Little Book That Teaches You When to Quit (and When to Stick) by Seth Godin
Audiobooks & Video Training How to Be Black [Audiobook]
Audiobooks & Video Training Love Is the Cure On Life, Loss, and the End of AIDS by Elton John
Audiobooks & Video Training The Art of Deception by Kevin Mitnick (Repost)
Audiobooks & Video Training Priscilla Masters-The Martha Gun Mystery Series Books 1-3
Audiobooks & Video Training A Study in Scarlet - by Sir Arthur Conan Doyle
Audiobooks & Video Training High Performance Mind by Anna Wise (Repost)
Audiobooks & Video Training Jason James - How I Made 24000 In One Hour (Repost)
Audiobooks & Video Training Famous Men of Greece (Yesterday's Classics) by John H. Haaren and A. B. Poland
Audiobooks & Video Training Freefall: America, Free Markets, and the Sinking of the World Economy by Joseph E. Stiglitz
Audiobooks & Video Training Richard P. Feynman - What Do You Care What Other People Think? (Repost)
Audiobooks & Video Training The Wikipedia Revolution
Audiobooks & Video Training NIV Audio Bible Dramatized CD by Zondervan Publishing
Audiobooks & Video Training Terence McKenna - Dreaming Awake at the End of Time
Audiobooks & Video Training Terence McKenna - True Hallucinations
Audiobooks & Video Training The Psychedelic Experience: A Manual Based on The Tibetan Book of the Dead
Audiobooks & Video Training A World Out of Time (State Series, Book 1)
Audiobooks & Video Training Le premier jour de Marc Levy
Audiobooks & Video Training Barry Schwartz - Practical Wisdom - The Right Way to Do the Right Thing (Repost)
Audiobooks & Video Training The Dip: A Little Book That Teaches You When to Quit (and When to Stick) by Seth Godin
Audiobooks & Video Training How to Be Black [Audiobook]
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Audiobooks & Video Training 30-Day Guitar Workout (Book & DVDRip)
Posted on 2010-08-03
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More 30-Day Guitar Workout (Book & DVDRip) This is a DVD rip for Jody Fisher's 30-Day Guitar Workout. Inside, you'll find 18 separate avi videos, pick up what suits you best. Note that it's a good idea to have the fingerstyle videos even if you only play with a pick as Jody recommends. Video 1 - Opening Credits & Introduction: Content: Jody playing a bit, explanation on how you don't need the book of the same title to get a lot out of the DVD, how to use the DVD, valuable guidance. Duration: 2 min 24 s Video 2 - Basic Technique - Holding the Guitar: Content: Holding the guitar, sitting, wearing a strap even if you play seated. Duration: 42 s Video 3 - Terms And Directions: Content: Terminology (playing up/down the neck etc.), strings, left and left hand fingers' names. Duration: 1 min 02 s Video 4 - Left Hand Technique: Content: Thumb placement, fretting. Duration: 2 min 53 s Video 5 - left Hand Technique: Content: Using a pick (holding the pick, picking with rest strokes, matching the sound of up and down strokes etc.), Fingerstyle picking basics (finger placement, chord pinching etc.) Duration: 4 min 20 s Video 6 - Warming Up, Main Squeeze: Content: Why warming up, warm up for the left hand: the main squeeze exercise (to develop strength and fingers independence). Duration: 6 min 17 s Video 7 - Alternate Circular Picking (Tremolo): Content: Warm up for the left hand (making down and up strokes even in terms of volume and tone), Tremolo technique, Alternate circular picking technique, Fingerstyle tremolo. Duration: 5 min 40 s Video 8 - Digits of Dominance: Content: A left hand exercise on making a finger fret multiple strings on a fret without assistance from other fingers (all fingers must be separated from each other) in order to develop strength (things get tough when you get to the 3rd and 4th fingers, but that's the point). Duration: 6 min 39 s Video 9 - Fingers of Freedom: Content: Last warm up exercise for the fingerstyle left hand where you arpeggiate a chord while moving it up/down the neck and from a set of 4 strings to another. Duration: 5 min 20 s Video 10 - Workout Structure: Content: Explanation on how to apply the 30-day workout, what exercises (which next videos will cover) for how long and how, in order to develop speed, dexterity accuracy and chordal technique + picking and fingerstyle techniques. Duration: 1 min 46 s Video 11 - Flexercise: Content: Just watch and do it (I'm getting lazy here). Duration: 4 min 40 s Video 12 - Picking Options: Content: Doing the Flexercise with alternate picking, only up or down strokes, alternate picking beginning with an up or down stroke or fingerstyle. Duration:1 min 16 s Video 13 - Chordiac Drill: Content: You learn some chords at first (C Maj 7, D min 7, E min 7, G Dominant 7 etc.). You strum the first chord, then arppegiate the second, then strum the 3rd and arppegiate the 4th and so on, exercise is then played on different keys. Duration: 7 min 12 s Video 14 - Flexercise 10: Content: A different version of Flexercise that allows you to play major triads all over the fretboard. Duration: 4 min 24 s Video 15 - Cordiac Drill 10: Content: A good stretching exercise. Duration: 2 min 27 s Video 16 - Flexercise 14: Content: Helps extend the distance between 1st and 2nd fingers (which is important to play a lot of chords with ease). Duration: 3 min 26 s Video 17 - Cordiac Drill 17: Content: New chords, you move, just like previous Cordiac Drills, between chords (things get complicated at this stage and one needs the book to figure things out). Duration: 3 min 13 s Video 18 - Conclusion and Final Credits: Content: What to expect from the workout, final credits. Duration: 1 min 46 s Sceenshot: Download HotFile: Download FS: Download SHR: Download From Rapidshare
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