English Deutsch Français 简体中文 繁體中文
Book123, Download eBooks for Free - Anytime! Submit your article

Categories

Share With Friends



Like Book123?! Give us +1

Archive by Date

Search Tag

Newest

Useful Links


Family & Home The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back

Posted on 2010-03-16




Name:Family & Home The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back
ASIN/ISBN:0071598057
Language:English
File size:3 Mb
Publish Date: 2008
ISBN: 0071598057
Pages: 256 pages
File Type: PDF
File Size: 3 MB
Other Info: McGraw-Hill
   Family & Home The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back



More

Adam Weiss, "The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back"

A smarter, safer way to trim your waistline--without pain, injury, and all those crunches!

As a chiropractic physician, Adam Weiss understands. that traditional ab exercises can cause back pain, strain. muscles, and can even cause misalignment. That's why. he created a truly safe, and amazingly effective, routine. for slimming your waist--without the risk of pain or. injury. His revolutionary approach targets and strengthens. your core muscles using a unique combination of muscle. stretches, dynamic exercises, and dietary advice. It's. safe. It's smart. And it works.

'I love The AbSmart Fitness Plan. Having neck and back problems I find the exercises easy and safe for me to do. But more than that is the great information Dr. Weiss includes on nutrition. He brings together the knowledge of not only how to exercise properly, but how to nourish your body to get optimal results.'. .

--Brenda Watson, CNC, . Author of The Fiber35 Diet

Buy Book at Lowest Price on Amazon

Not all books ... appear on the homepage.

In order not to miss many of them follow Download Link (Ebooks section) (see top of each page on AH) and visit too :)


Rating:

2.5 out of 5 by

 
Download Links
  ServerStatus
  Direct Download Link 1Alive
  Direct Download Link 2Alive
  Download Link (Uploading.com)Alive
  Download Link (Depositfiles.com)Alive
  Download Link (Mirror)Alive


Buy This Book at Best Price >>

Like this article?! Give us +1:

Related Articles


Health Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back

Health Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back

Family & Home Dump Your Toxic Waist! Lose Inches, beat diabetes and stop that heart attack!

Family & Home Dump Your Toxic Waist! Lose Inches, beat diabetes and stop that heart attack!

Derrick Cutting "Dump Your Toxic Waist! Lose Inches, beat diabetes and stop that heart attack!" Class | 2008-03-01 | ISBN: 1859591914 | 380 pages | PDF | 5,4 MB How to ditch the abdominal fat that's undermining your metabolism, lose wei ...

The Total Money Makeover: A Proven Plan for Financial Fitness [Audio Book]

The Total Money Makeover: A Proven Plan for Financial Fitness [Audio Book]

The Total Money Makeover: A Proven Plan for Financial Fitness [Audio Book]Thomas Nelson | ISBN: 0785289100 | 2007-02-06 | MP3 | 197 Mb The success stories speak for themselves in this audio book from money maestro Dave Ramsey. Instead of pr ...

Health Back Institute "Lose the Back Pain" (Book, 3 Audio CDs & 2 DVDs)

Health Back Institute "Lose the Back Pain" (Book, 3 Audio CDs & 2 DVDs)

Lose the Back PainHealth Back Institute | ASIN: B000UH0Y90 | Book, 3 Audio CD & 2 DVD | 76.9 MB, 79.6 MB, 1.71 GBTens of thousands of people from all over the world have now used this proven system to get rid of their back pain and scia ...

Business The Total Money Makeover: A Proven Plan for Financial Fitness

Business The Total Money Makeover: A Proven Plan for Financial Fitness

Dave Ramsey "The Total Money Makeover: A Proven Plan for Financial Fitness"Publisher: Thomas Nelson; 2 edition (February 6, 2007) | 272 Pages | ISBN: 0785289089 | PDF | 4 MBRadio talk-show host and bestselling author Ramsey (Financial Peac ...

Technical Health Back Institute "Lose the Back Pain" (Book, 3 Audio CDs & 2 DVDs)

Technical Health Back Institute "Lose the Back Pain" (Book, 3 Audio CDs & 2 DVDs)

Lose the Back PainHealth Back Institute | ASIN: B000UH0Y90 | Book, 3 Audio CD & 2 DVD | 76.9 MB, 79.6 MB, 1.71 GBTens of thousands of people from all over the world have now used this proven system to get rid of their back pain and scia ...

Share this page with your friends now!
Text link
Forum (BBCode)
Website (HTML)
Tags:
Straining   Workout   Fitness   Core   Plan  
 

DISCLAIMER:

This site does not store Family & Home The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back on its server. We only index and link to Family & Home The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back provided by other sites. Please contact the content providers to delete Family & Home The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back if any and email us, we'll remove relevant links or contents immediately.

Comments (0) All

Verify: Verify

    Sign In   Not yet a member?

Sign In | Not yet a member?