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Sources of Stress and Relief for African American Women (Race and Ethnicity in Psychology)

Posted on 2010-04-01




Name:Sources of Stress and Relief for African American Women (Race and Ethnicity in Psychology)
ASIN/ISBN:086569267X
Language:English
File size:7.7 Mb
Publisher: Praeger
ISBN: 086569267X
Publish Date: edition 2003
File Type: PDF
Pages: 152 pages
File Size: 7,7 mb
   Sources of Stress and Relief for African American Women (Race and Ethnicity in Psychology)

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Written from an afrocentric point of view, Collins's volume investigates sources of stress in the home and workplace. This book offers methods of stress reduction from a popular walking program to biofeedback, , massage, yoga, and breathing exercises. Also highlighted are foods that contribute tostress and herbs that may help eliminate it.

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