Family & Home Against the Grain: 150 Good Carb Mediterranean Recipes (0060726792)

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Diane Kochilas "Against the Grain: 150 Good Carb Mediterranean Recipes"

Healthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain, award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean.

Whether you're trying to lose weight or simply improve you're eating habits, sticking to a good carb diet is a great idea. The Mediterranean diet isn't all breads, grains, and pasta -- it includes plenty of fish, chicken, lamb, vegetables, and fruits. Against the Grain includes recipes for everything from light bites, such as tapas, soups, and salads, to hearty entrees and sides. The ingredient lists are supermarket-friendly and prep time is minimal, so busy home cooks can whip up healthy meals in minutes, every night of the week.

In addition to classics like Fresh Tomato Soup with Moroccan Spices, Chicken Cacciatore, and Pan-Seared Shrimp with Romesco Sauce, there are innovative, exotic new dishes like Grilled Skewered Lamb with Mint and Garlic Pesto, Pork Medallions Marinated with Olives and Orange, and Roasted Red Pepper and Feta Soufflé.

One of the basic principles of the Mediterranean lifestyle is that everything should be enjoyed in moderation. In Against the Grain, no foods are forbidden or totally off limits. Instead, you'll find formerly "sinful" ingredients like rich cheeses, potatoes, rice, fragrant nuts and oils, and wine incorporated into savory meals. Yes, the recipes are healthy and nutritious, but, more important, the dishes in Against the Grain are hearty, satisfying, and flavorful.

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	Family & Home 300 Healthy Tasty Low Carb Recipes 300 Healthy + Tasty Low Carb RecipesJesse Cannone\| ISBN: 0595387039 \| 2007 \| PDF \| 168 pages \| 660 Kb I want to give you 300 of the best tasting low carb recipes totally free... Sounds crazy, doesn't it?Well, this is no joke... I've compile ...
	Family & Home Mediterranean Grilling More Than 100 Recipes from Across the Mediterranean Mediterranean Grilling More Than 100 Recipes from Across the Mediterranean by Diane KochilasPublisher: HarperCollins Feb 24, 2009 \| 206 Pages \| ISBN: 0060556390 \| PDF \| 4.3 MBMediterranean Grilling presents a collection of classic and new ...
	Family & Home Thin for Good: The One Low-Carb Diet That Will Finally Work for You Thin for Good: The One Low-Carb Diet That Will Finally Work for You Publisher: Wiley \| ISBN: 0471410128 \| edition 2000 \| CHM \| 304 pages \| 1,73 mbTaking low-carb diets to the next level, Thin for Good combines clinically tested, up-to-the- ...
	Family & Home Mediterranean Clay Pot Cooking: Traditional and Modern Recipes to Savor and Share Paula Wolfert, "Mediterranean Clay Pot Cooking: Traditional and Modern Recipes to Savor and Share" Wiley \| 2009 \| ISBN: 076457633X \| 424 pages \| PDF \| 10,1 MB A one-of-a-kind cookbook showcasing modern and authentic clay pot cooking from ...
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